Bad Beauty Habits

Wrinkles are a part of aging and people often begin to notice that as they age. However, many develop wrinkles at a much younger age and are willing to spend thousands of dollars to get rid of them.
Wrinkles are folds, creases or ridges on the skin that are most prominent in sun-exposed areas like the face, neck, hands and forearms. Sun exposure is the main cause of wrinkles, especially for people with light skin.
Other contributing factors include pollution, over-consumption of snuff or drink, dehydration and some medications and therapies.
Many habits and behaviors that induce wrinkles may also contribute to premature wrinkles. Avoid these bad habits can help keep your skin looking younger for years to come look.
Here are some bad habits beauty who are giving you wrinkles.1. tummy and side shelterSleep is important for the health of your skin. Get at least 6-7 hours of good quality sleep every day helps to look refreshed and youthful. However, when it comes to wrinkles, along with the quality of sleep you need to pay attention to your sleeping position.
Beauty experts report that sleeping on your stomach or side can cause wrinkles. No matter what the pillow is soft, burrowing his face into the pillow puts pressure on the fibers of collagen and elastin in the skin. Over time, this leads to fine lines on the chin, cheeks and forehead.
To avoid sleep lines or wrinkles, sleep on your back. If possible, also use a satin pillowcase.2. repetitive facial expressionsFacial expressions to improve our communication, but the repetition of the same expressions can contribute to premature aging signs like wrinkles and fine lines. Make a particular expression can repeatedly train the facial muscles unnecessarily. With time, the muscles lose their flexibility, resulting in the skin most prominent lines.
Any movement of facial muscles cause wrinkles repetitive. You can control certain facial expressions like frowning, squinting, frowning and pouting that tend to overwork facial muscles.
Also, avoid pull and stretch your skin when applying makeup or cleaning. Use a good quality night cream before going to bed to help repair your own skin while you sleep.3. Excessive DrinkingDrinking too much alcohol is not good for your overall health and your skin. Alcohol accelerates the aging process because it reduces the body's level of vitamin A, a powerful antioxidant that helps produce collagen. The lack of collagen contributes to premature aging. Heavy drinking also causes swollen blood vessels that contribute to unsightly varicose veins.
Furthermore, alcohol acts as a diuretic, which means that the more you drink, the more dehydrated your body becomes. This lack of moisture also affects the skin, making it more prone to premature aging signs like wrinkles and fine lines.
To maintain its smooth, taut and younger looking skin, stop drinking. With the help of exercise, acupuncture, yoga, meditation and a healthy diet, you can stop drinking. If necessary, seek professional help.4. SmokingSmoking causes cancer, heart disease, infertility, high blood pressure and more. However, if you still are not motivated to quit, then you are prepared to have signs of aging at a young age.
Regular smoking exacerbates skin conditions such as psoriasis, uneven skin tone, and loose skin. Moreover, smoking works the muscles around the mouth, which can cause deep wrinkles over time too. Even if you do not smoke, exposure to secondhand smoke can also irritate the skin.5. Skipping sunscreenExposure to harmful ultraviolet (UV) rays from the sun is a major cause of premature signs of skin aging. It also increases the risk of skin cancer, including melanoma life threatening.
To prevent wrinkles, not skipping the sunscreen. Even a few minutes of sun exposure can lead to a breakdown of collagen, helping to fine lines and wrinkles. Use sunscreen with a sun protection factor (SPF) of at least 15 every day throughout the year. Also, use protective clothing such as wide brimmed hats, long sleeves and sunglasses.
As sunlight is a vital source of vitamin D, which is important to expose your skin to the sun in the morning for a few minutes a day. But avoid going out in the sun during the peak hours of 10 am to 4 pm6. Sleeping with makeupAfter a busy and tiring day, most women do not feel like spending remove your makeup before going to bed time. However, avoid skip this ritual as sleeping with makeup on causes significant damage to the skin and accelerates the aging process.
The makeup you wear collects pollutants and free radicals throughout the day. If it is not removed before going to bed, which can clog the pores of the skin and cause the breakdown of collagen fibers.
No matter how tired or busy you are, pamper your skin overnight for at least 10 minutes. Remove makeup, then wash your face with a gentle cleanser and apply a moisturizer. Sleep with a clean face allows your skin to breathe through the night